HIIT on the elliptical :)
jojoworksout answered: LOVE doing HIITs on the elliptical. I like doing hills and going fast, as opposed to just sprinting. Also, positivity, yay!
Yes! I love doing the hills option on the elliptical :) I set it for a program that does random hills at differing heights, and then I try to sprint through them. So much fun, and such a great work out. Not just as cardio, but also for my glutes! Oh yeah!
